By Daniella Rueda, CEI Intern
Although often perceived in a negative light, vulnerability (emotional vulnerability, that is) is actually a necessary and important state of being for achieving human connection. Brené Brown, a qualitative researcher and self-proclaimed storyteller, has spent the last twenty years of her life studying topics such as shame, empathy, and vulnerability, in an attempt to learn about the “anatomy of connection.” In her renowned Ted Talk, “The Power of Vulnerability,” Brown shares a deep insight on research that has led her to believe that vulnerability is the key to the sole meaning and purpose in our lives: human connection.
Whole-Heartedness...Excrutiating Vulnerability?
In an attempt to understand human connection, Brown conducted various years of research and patient interviews.
Numbing Vulnerability
After thorough research of the whole-hearted, Brown went back and explored the “shameful”— those who struggled
Through her research, Brené Brown aims to replace negative connotations that that the term “vulnerable” carries such as weakness, fear, or helplessness, with the idea that being vulnerable leads to closeness and intimacy in relationships. In this way, she urges people to work towards living like the whole-hearted by allowing themselves to show their true selves as a way of connecting with everyone around them.
References
Brown, Brené (2019). Research. Brené Brown website.
TED. (January 2011). Brené Brown: The Power of Vulnerability. Houston: YouTube video of Ted Talk.
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Thank you for sharing such an insightful post on vulnerability and worthiness. It’s a powerful reminder of the strength found in authenticity and openness.
This also resonates in the digital world, where being vulnerable often means trusting platforms with personal information. Transparency and trustworthiness are critical in fostering this sense of security. At AMRUBI, we prioritize protecting user privacy through clear and robust policies. You can read more about our approach here: Privacy Policy.
Just as vulnerability requires a foundation of trust, we believe online interactions thrive on respecting user rights and maintaining transparency. Keep up the great work in encouraging meaningful conversations!
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